National Running & Fitness Week is a celebration sponsored by the American Running and Fitness Association that take place on May 18 - 24. There's no better time to start getting fit than National Running and Fitness Week.
Since 1972 Americans have been lacing up their running shoes, working out at their recreation centers, and hiking through the parks on this week-long observance to promote the fun and benefits of an active lifestyle.
National Running & Fitness Week is a national health observance, created to promote the benefits of physical activity. Running benefits include weight loss, improved cardiovascular health, improved bone health, improved mood and better coordination.
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Related Links:
- Running Information
